Hot Flow & Soundbath

$35.00

Move, process, meditate - go deep.

This is a 90-minute candlelight class led by Veronica and Kathleen.

Alex will guide you through a Vinyasa Flow practice followed by Kathleen leading deeply relaxing and restorative yin stretches.  Enjoy the sounds of the crystal bowls, swinging chimes, a double flute and more as they provide the live soundtrack to your movement and connection to breath. 

Sunday, June 6 7:00-8:30 p.m. $35 space is limited, advance registration is encouraged

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Move, process, meditate - go deep.

This is a 90-minute candlelight class led by Veronica and Kathleen.

Alex will guide you through a Vinyasa Flow practice followed by Kathleen leading deeply relaxing and restorative yin stretches.  Enjoy the sounds of the crystal bowls, swinging chimes, a double flute and more as they provide the live soundtrack to your movement and connection to breath. 

Sunday, June 6 7:00-8:30 p.m. $35 space is limited, advance registration is encouraged

Move, process, meditate - go deep.

This is a 90-minute candlelight class led by Veronica and Kathleen.

Alex will guide you through a Vinyasa Flow practice followed by Kathleen leading deeply relaxing and restorative yin stretches.  Enjoy the sounds of the crystal bowls, swinging chimes, a double flute and more as they provide the live soundtrack to your movement and connection to breath. 

Sunday, June 6 7:00-8:30 p.m. $35 space is limited, advance registration is encouraged