take some time for yourself.

Reset your body and spirit.

Join me for a week-long retreat immersed in nature

January 10 - January 17, 2026 in Nicaragua

Northern Nicaragua offers a natural beauty unlike many other places. Its uncrowded beaches, beautiful coastline, and lush green environment encourage you to slow down, ground into your body, and experience the present moment. I have traveled to over 45 different countries, and Northern Nicaragua remains one of my most favorite places to visit, and will forever hold a special place in my heart. I would love to share it with you!

Download this PDF for more information.

We will be staying at Coco Loco, an eco-lodge right on the beach.

The retreat includes:

  • Accommodation (six days, seven nights)

  • Airport transfer to and from airport on group shuttle

  • All meals (pre-breakfast, breakfast, lunch, dinner)

  • Non-alcoholic beverages, coffee, tea

  • Daily Yoga

  • 4 optional surf lessons with board rental

  • Soundbath Meditation

  • Group activities (chocolate making, boat trip)

Additional expenses:

  • Airfare / flights (We fly into the Mangua airport (MGA)

  • Travel insurance

  • Alcoholic beverages

  • Gratuities for hotel staff

Pricing (per person):

Shared room - $1,950 per person

Single room - $2,350

Single room w/ air conditioning: - $2,550

*A non-refundable $500 is required by the hotel to secure your spot. Payment plans are available with final payment due before Dec. 1, 2025.

Please reach out with any questions!

crugerkathleen@gmail.com

Deposits and payments can be made by Venmo or Zelle. If neither of these formats work for you, please let me know and we can find an alternative option.

Venmo: @kathleencruger

Zelle: crugerkathleen@gmail.com